Coming up over the next couple of days will be these three recipes. Adding a good chowder too. There will be enough healthy nosh until crimble day!
Here are three recipes. Prebranac (baked beans). Cornbread and an Apple Pita. Make sure you have some good strong dark coffee on the side.
Do you like baked beans? Then try making your own…
You will need an oven dish and a pan.
Soak the beans over night – about a large cup size or get tinned.
Best beans are haricot, black-eyed or pinto. You can mix them. I prefer pinto for this recipe.
2 onions – chopped
2 large carrots – chopped
1 tsp salt/white pepper
3 bay leaves
3 heaped tsp sweet paprika
1 heaped tsp smoky paprika
Put the soaked beans, carrots, salt and bay leaves in a pan. Bring to the boil and simmer for around 20 minutes.
Fry the onion in a pan in olive oil, add the paprika and then tomato puree with a little water. This makes a…
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